Restore VMDK as a single file to drive

We have a file we need to restore from our file server, but GRT was not enabled for the VMware backup and its not in a folder used by users, so I don't have a file level backup of it either.  I want to extract the VMDK from the backup tape and copy it to my desktop where I can add it to VMware Workstation and extract the file.  All my attempts have either failed or it appears to want to restore to its origonal location.

Backup: Backup Exec 2012 (v14.0) running on an independent virtual computer
Envirionment: VMware vSphere 5.2
Server: Windows 2008
Media: Tape
Drive: D: (data only disk)

Any ideas?